Hectic schedules don’t allow much time to turn focus attention inwards. Kendra Dobrescu’s workshop on Jan. 15 at the Yoga Loft dedicated four hours to exactly that.
Due to the popularity of Sunday’s session, there will be another “afternoon of inspiration and rejuvenation” on Jan. 22.
These introductory workshops are based on the teachings and philosophies of best-selling American author, Louise Hay.
Dobrescu went to San Diego in September to take her training to be able to teach these sessions. She refers to Hay as a “spiritual leader.”
“The goal of this workshop is to promote self-awareness through exercise and discussions,” Dobrescu said.
For more on this story, read an upcoming edition of the Times-Herald.
