Heading to Rio

Updated at 02:07 - After clinching a spot on Canada's Olympic Swimming Team, Rachel Nicol was able to breathe a sigh of relief.

Rachel Nicol, seen here competing at last year's Pan-American Games in Toronto, has qualified to compete in the 100-metre breaststroke event at the 2016 Summer Olympics.

Racing up the ranks

Updated on April 28, 2016 - The 2015 high school track and field season saw Ryan Botterill dominate everything in his path.

Four for four

Updated on April 27, 2016 - Max Pilsworth is looking to finish off his high school badminton career on a high note at the provincials in May.

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